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Gentle Chair Yoga

Monday @ 10:00AM to 11:00AM
Available at: Rexdale CHC 222 Dixon

Rexdale CHC’s offers a broad range of Program’s and Services to support Family Caregivers facing issues such isolation, loneliness, lack of skills / knowledge, lack of information and resources, lack of tools and techniques to practice self -care.

This session is led by a qualified instructor and includes a 45 minute gentle chair yoga session.

Information and Registration

 To register or for more information, call 416-744-0066 ext. 2233 or e-mail: wendy.caceres-speakman@rexdalechc.com