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Adult Social Program

Monday @ 12:00PM to 2:00PM
Available at: Rexdale CHC Main Office

The Adult Social provides opportunities for women to empower themselves through exercise, discussion about feelings, thoughts and life experiences with others who maybe experiencing similar life issues. The program includes an exercise session and an educational workshop to help women increase their fitness, learn relaxation techniques, improve their ability to cope with stress and learn healthy eating tips.

Information and Registration

Registration is required & lunch is provided

For more information or to register please contact Maryan Barre at 417 744-6312 ext. 2231 or maryan.barre@rexdalechc.com