Weekdays 9:00AM - 5:00PM | Saturdays 9:00AM - 2:00PM
Ph 416-744-0066 Fax 416-744-1881 Eml info@rexdalechc.com

Adult Social Program

The Adult Social program provides opportunities for women to empower themselves through exercise, discussion and the exchange of feelings, thoughts and life experiences with others who maybe experiencing similar life issues. The program includes a one-and-a-half-hour exercise session and an educational workshop to help women increase their fitness, learn relaxation techniques, improve their ability to cope with stress and learn healthy eating tips.

Location: Rexdale Community Health Centre, 8 Taber Road, Etobicoke

Dates and Times: Mondays, 12:30 p.m. to 3:00 p.m.

Registration is required. A light meal is provided.

This program is currently full. To register on the wait list please contact Maryan Barre 416-744-6312 ext. 2231.