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Etobicoke Pre & Post Natal Program

The program is designed to encourage healthy child development through nutrition and social support. Program participants enjoy a variety of healthy snacks, and supplementary food is available to take home. The programs are a place where women can relax and chat informally with public health nurses, dieticians, social workers, volunteers, and other participants. Information and advice on nutrition, health, and other concerns are provided through one-on-one counselling, group discussions, and sharing ideas with one another. Program participants who may benefit from other services in the community are referred as well.

Two Program segments: Eating for Two & Feeding with Love.

Eating for Two:

For pregnant mothers and their supports.

FREE snacks, TTC fare, grocery cards, and prenatal vitamins are provided.
Participants will:

  • Learn about labor, delivery, exercise, and emotional health.
  • Nutrition sessions and food demos.
  • Breastfeeding support.
  • Have your questions answered by a Registered Nurse, Dietitian, and Community Liaison Worker.

Feeding with Love:

For mothers with babies 0-8 months old and their supports.

FREE Snacks, TTC fare, and grocery cards are provided. Participants will:

  • Learn about parenting, your child’s growth & development, and introduce solid food.
  • Participate in nutrition sessions and food demos.
  • Participate in group discussions and learn from other mothers.
  • Get connected to other services in your community.

Rexdale CHC HUB, Room 15

Dates & Times

  • Wednesdays

9:30 a.m. – 11:00 a.m. – Eating for Two (EFT)    1:00 p.m. – 2:30 p.m. –  Feeding with Love (FWL)

LAMP CHC, 185 Fifth St, Etobicoke, ON M8V 2Z5

Dates & Times

Mondays                                                                                   1:00 p.m. to 2:30 p.m. – Feeding with Love (FWL)

Virtual for South Etobicoke

Dates & Times

Tuesdays
     10 am to 11 am – Eating for Two
     1 pm to 2 pm – Feeding with Love

Virtual for Central Etobicoke

Dates & Times

Tuesdays                                                                                   10 am to 11 am – Eating for Two

Registration

Registration is required & Childcare Provided

For more information or to register, please call Martha Morales 416-898-1225 or 416-737 9874.