Hypertension Monthly Workshop

Chronic Disease Support

Monthly support groups session for adults 50+ who have high blood pressure or wish to learn how to prevent high blood pressure and sessions for people living with hypertension or wishing to prevent the onset of hypertension.
health concept
health concept

Hypertension Group

The program is designed to support adults 18+, living with high blood pressure or who has a family history of high blood pressure to manage or prevent complications of the disease.

FREE

MONTHLY HYPERTENSION INFORMATION WORKSHOP

COME AND LEARN ABOUT:

  • How you can bring your blood pressure down
  • What are the best foods to eat?
  • What do all the numbers mean?
  • Learn exercises that can help you protect your heart
  • Learn ways to relieve stress

For more information, please call Fadumo at 416-744-6312 ext. 4245 or email Fadumo.geire@rexdalechc.com.